Archives: Your Mindset

The Power of Visualization – Part 2   Reenforcing Your Visualization Efforts Make Visualization a Routine For best results, make visualization a routine, just like brushing your teeth or hitting the gym. Use a reminder or set a specific time each day dedicated to your visualization practice. Mark it in your calendar if it helps. • Read More »

Key to Online Success: Consistency – When most of us are feeling frustrated about not achieving a certain goal, it’s usually because we start and stop so much, and later regret the inconsistency of our actions. No doubt there is a goal you’ve had for some time. Yet after a while it’s still a pending • Read More »

Where People Go Wrong With Goal Setting Many people set unrealistic goals simply because they don’t know what they are getting into. The wrong approach will never end in the results you hope to obtain, no matter the situation. There are many aspects of goal setting, but here we are going to explore why goals • Read More »

A Fulfilling Life Are you surviving, or just thriving? Some people get to a point in their life when everything they do seems pointless. They work that eight hour shift and arrive home exhausted. With little energy left to spare, they either sit in front of the television or their computer until it is time • Read More »

What Is The Best Meditation? Have you been thinking about beginning a meditation routine? Now would be a good time to get started. Most people put off meditating because they assume it is something hard that only certain people can do. However, meditation is an easily learned skill; a skill that anyone who practices can • Read More »

Do Self Help Books Work? For centuries people have learned how to change their thoughts and behavior as they seek more meaning in their lives. Learning how to overcome shyness, social anxiety and low self-confidence is a great way to transform your life. Finding the self-help book that will actually help you overcome these problems • Read More »

The Secret Ingredient Confidence in yourself and your personal capabilities is the secret ingredient that leads to higher rewards in your life. People around you will respond in positive ways because they see this confidence within you. It doesn’t matter if it is as simple as passing a test, or as complicated as getting that • Read More »

How To Calm Your Mind From Anxiety Worrying about the ‘what ifs’ in life can lead to a mind filled with tension, anxiety and stress. A racing mind cannot find relaxation and peace, and a mind at peace is most productive. Learning to calm your mind and rid your thoughts of all the negativity will • Read More »